Psychotherapy with me is a conversation where the focus is on you and on how you can change things for the better.
It takes place within a safe and confidential relationship with a professional who is not directly involved in your life.
You will receive the undivided and sympathetic attention of a skilled and experienced psychotherapist. You will not be judged or shamed.
You will be helped to express yourself and you will be given feedback which is intended to help you decide your own way forward. You will not be given instructions on how to live your life.